Aniko Kadar

I am a qualified Functional and Holistic nutritional therapist, Vegan nutritionist, Naturopath, Health mentor, founding member of myHealthMentor.

My career path is an interesting one.  I have an MA Degree in English Language and Literature and a Master’s Degree in Refugee Studies, and throughout my career I worked for the International Federation of Red Cross and Red Crescent Societies, and did volunteer work for many NGOs in my home country and abroad, mainly in Lebanon. 

Since both my parents are GPs I grew up seeing various health challenges from early childhood and developed a deep sense of empathy and commitment to help those in need at an early age.

Unfortunately as an adult I myself dealt with complex eating problems and addictions, and desperately tried to find solutions to improve my conditions both mentally and physically. This was the time when my attention turned to nutrition and the power of dietary habits.

I am particularly interested in the link between nutrition and mental health, including food addictions, eating disorders, neurodegenerative problems and finding alternative ways to improve health conditions that Western medicine is no longer able to. 

Together with Robert we think of food as medicine, but we also know that there is no one diet or lifestyle that fits all. That’s why we customize our sessions to meet individual, special needs in order to achieve optimal overall health and shape for every single person asking for help and guidance from us.